Mia Quaglia is a therapist who runs Divorce and Thrive, a coaching academy that heals and empowers women to discover life after divorce.
She helps her clients move through the thoughts and feelings of divorce and discusses how you can grow, take responsibility and find new life in such a major event.
Mia also shares how she found herself and the ability to help others after ending a 25-year marriage.
She and John talk about perceptions of divorce: Mia thinks men and women experience this differently, and her work helps women discover the affirmation of shared experience. They discuss how you know when to make a decision, how to leave behind blame and regret, and how to make this change a positive experience and stepping stone to the future.
"we can embrace divorce and you can come out of it being a better person; being able to experience life, breathe differently and have a different quality of life”