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True Calling Project | Finding Purpose and Meaning In Life and Career

John Harrison is a professional psychotherapist and coach. He brings his insight and experience from his former career as a military officer, 9-5 office worker, and his current career as a therapist and coach, in interviews with professionals, psychology experts, and those living their higher potential. Each week you’ll get discussion, stories, and insights on finding your “why”, how to optimize your life and business, and the mental and emotional challenges that can keep you stuck. He and his guests explore the practical and spiritual aspects of engaging in a satisfying career and a meaningful life.
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True Calling Project | Finding Purpose and Meaning In Life and Career
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May 13, 2017

When should I push through and suck it up?  This comes up a lot for me. When do I push through and when is it ok to let go and relax? When is it time to step it up and when is it ok to take a break? If we only push ourselves all the time we'll burn out. If we only chill out and take it easy, we'll never move forward or grow. And there can be alot of guilt and angst about not pushing it hard all the time.  Knowing why we're doing what we're doing and implementing a plan and cycle in our actions and goal setting can help. Limiting and making boundaries to "go all out" as well as a time to step back and recuperate. Planning and executing both. Room for engaging as well as releasing. 

Interested in learning more about how I can help you through coaching?  Find out more at www.johnharrisoncounseling.com/individual-coaching/

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