Ernesto Segismundo, M.S., is a marriage and family therapist who mastered marketing skills to help him grow his private practice. He trains other therapists to do the same by promoting their practice through social media and video marketing at www.FYLMIT.com.
Ernesto emphasizes how our origins and perception affect how we define what is possible and what is a success. When we achieve what we believe to be possible based on our origin, then we run into an upper limit problem.
This upper limit problem can look and feel a lot like burnout, but it’s likely rooted in fear. Reaching your perceived upper limit can lead to losing focus and subconscious self-sabotage.
You’re not failing – you just don’t know how to handle your success… yet.
“You are successful, but you don’t know how to handle that type of success.”
When we re-think burnout, we can stop blaming external factors and start taking personal responsibility. When you take personal responsibility, you can start actually addressing the problem.
Sometimes the upper limit problem is necessary. If we never struggle then we lose motivation.
When Ernesto started addressing his upper limit problem, he started improving his mindset.
What’s beyond your upper limit?
According to Ernesto and Gay Hendricks, author of The Big Leap, genius is beyond your upper limit. That’s where you can be the most creative, most generous and get over your imposter syndrome.
The upper limit problem is out there – it’s a psychological, emotional and relational toxicity. If you do not address it, then you will never reach the peak of your business, relationship or personal development.
You can address it by reaching out to business coaches, mental health professionals and life coaches that specialize in this area. You don’t have to solve it, you just have to be aware of it.
Resources:
Interested in learning more about how I can help you through coaching? Find out more at www.johnharrisoncounseling.com/individual-coaching/
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